My NEW 28 Day Pilates Challenge

Hi, I’m Katie, your Pilates instructor and founder of Kadami Studio based in Sydney Australia.. As a certified Pilates expert with many years of in studio experience and a former dancer, I’m passionate about movement. Each workout is thoughtfully crafted and tested face to face on women in the studio before filming, ensuring maximum effectiveness. Whether you’re a seasoned Pilates enthusiast or a beginner, I can help you achieve a strong, lean body, strong core and foundation, improved posture, flexibility, and mental well-being. Join me on this empowering journey no matter where you are. Let’s celebrate our amazing bodies, and reach new heights together!

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15 MINUTE GLUTE AND THIGH PILATES WORKOUT || Beginner To Intermediate (28 Day Pilates Challenge)