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Kadami Studio
Kadami Studio
Home
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Contact
Kadami Studio
Kadami Studio
Home
Book A Class
Videos
Contact
  • 28 day challenge,

10 MIN FULL BODY WORKOUT STRONG FOCUS ON ARMS || At-Home Pilates (28 Day Pilates Challenge)

Get ready for an invigorating 15 minute Booty workout! During these glute exercises, expect to feel the heat you crave. This power Pilates class includes a dash of cardio to keep you energized. No equipment is necessary, but if you want to level it up, consider adding ankle weights. Let’s have some fun! This video is part of my 28 day challenge.

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10 MINUTE FULL BODY EXPRESS WORKOUT || At-Home Pilates Workout (28 Day Pilates Challenge)

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15 MINUTE FULL BODY WORKOUT || At-Home Pilates no equipment (28 Day Pilates Challenge)

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4/418 Darling Street, Balmain NSW 2041

info@KadamiStudio.com