15 MIN QUICK EFFECTIVE GLUTE WORKOUT || At-Home Pilates. No Equipment (28 Day Pilates Challenge)
Get ready for an invigorating 15 minute Booty workout! During these glute exercises, expect to feel the heat you crave. This power Pilates class includes a dash of cardio to keep you energized. No equipment is necessary, but if you want to level it up, consider adding ankle weights. Let’s have some fun!
This video is part of my 28 day challenge
Previous
10 MINUTE FULL BODY EXPRESS WORKOUT || At-Home Pilates Workout (28 Day Pilates Challenge)
Next

