0
Skip to Content
Home
Book A Class
Videos
Contact
Kadami Studio
Kadami Studio
Home
Book A Class
Videos
Contact
Kadami Studio
Kadami Studio
Home
Book A Class
Videos
Contact

20 MIN TOTAL BODY TONING AND ENERGISING PILATES WORKOUT | (28 Day Pilates Challenge)

Description Full body power Pilates workout. Energising toning and strengthening. Expect to feel that deep Pilates burn as we move through the layers of each exercise and sequence. Enjoy!

This video is part of my 28 day challenge.

Previous

10 MIN STRONG TONED ABS WORKOUT || No Equipment || At Home Workout (28 Day Pilates Challenge)

Next

20 MINUTE TOTAL DEEP CORE || Six Pack Abs And Cinched Waistline (28 Day Pilates Challenge)

You Might Also Like

Related Embedded Video Item Thumbnail 30 MIN PILATES STRENGTH WORKOUT || Pilates With Weights At Home. || Full Body
Related Embedded Video Item Thumbnail 15 MINUTE FEEL GOOD STRETCH AND FLOW || For Flexibility & Mobility (28 Day Pilates Challenge)
Related Embedded Video Item Thumbnail 30 MIN DANCER PILATES BARRE WORKOUT || At Home Workout (28 Day Pilates Challenge)
Related Embedded Video Item Thumbnail 15 MINUTE FULL BODY WORKOUT || At-Home Pilates no equipment (28 Day Pilates Challenge)
Related Embedded Video Item Thumbnail 25 MINUTE STRONG ABS AND OBLIQUES WORKOUT | Beginner to Intermediate (28 Day Pilates Challenge)

4/418 Darling Street, Balmain NSW 2041

info@KadamiStudio.com