Join me and my beautiful twin sister as we blend elements of dance with the strength of Pilates in this full-body barre workout. Perfect for fitness enthusiasts as well as dancers. This session is designed to sculpt, strengthen, and energize your body. No matter your fitness level, grab a friend, or just your fabulous self, and let’s move to empower ourselves and each other! Equipment needed - chair / support and a mat.

This video is part of my 28 day challenge.